Tips for women
Things you should avoids during pregnancy!
Pregnancy is a time where you have to be careful with yourself. Many factors affect the development of a fetus into a healthy child. Whether you like it or not there some activities you should avoid for the sake of your healthy baby. There are pregnancy risks that you have to aware of.
Here is some checklist you might want to consider .
Don’t drink alcohol!
You going to jeopardize your baby’s development. If you don’t want to have low birth weight baby, and having medsical problems, better stop drinking once you know that you are pregnant.
Don’t smoke!
Chemical inhaled while smoking may cause premature birth, miscarriage, bleeding, etc. Also it reduced the amount of oxygen that baby receives. What ever you are, don’t smoke and avoid second hand smoke.
Don’t drink coffee.
Caffeine in the coffee has been shown to affect fetal heart rates. Caffeine can also increase risk of stretch marks. If you can’t stop immediately, try to stop gradually.


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